Pigeon peas, also known as gungo peas, congo peas, or red gram, are a versatile legume not quite as familiar as kidney beans but offering a unique nutritional profile.
Product Description
Pigeon Pea Nutrients
Calories: 200 - 240
Protein: 11-18 grams
Carbs: 35-60 grams
Fiber: 10-20 grams
Overall, pigeon peas are a highly nutritious and affordable food, offering a complete protein source, rich in fiber, vitamins, and minerals.
TURMERIC
TURMERIC
Desi chickpeas, also known as Bengal gram or Kala chana in India, are a type of small, round chickpea particularly common in South Asian and Middle Eastern cuisine. They are known for their nutty flavor and slightly rough texture compared to their lighter-colored counterparts.
Product Description
TURMERIC Nutrients
Calories: 300-330
Protein: 18-22 grams
Carbs: 45-55 grams
Carbs: 45-55 grams
Fiber: 10-15 grams
Size ranges from 4 to 6 millimeters
Overall, Desi chickpeas are a highly nutritious and affordable food, offering a complete protein source, rich in fiber, vitamins, and minerals.
AFRAMOMUM
CORRORIMA
AFRAMOMUM
CORRORIMA
Desi chickpeas, also known as Bengal gram or Kala chana in India, are a type of small, round chickpea particularly common in South Asian and Middle Eastern cuisine. They are known for their nutty flavor and slightly rough texture compared to their lighter-colored counterparts.
Product Description
AFRAMOMUM CORRORIMA Nutrients
Calories: 300-330
Protein: 18-22 grams
Carbs: 45-55 grams
Carbs: 45-55 grams
Fiber: 10-15 grams
Size ranges from 4 to 6 millimeters
Overall, Desi chickpeas are a highly nutritious and affordable food, offering a complete protein source, rich in fiber, vitamins, and minerals.
GINGER
GINGER
Kabuli chickpeas, also known as garbanzo beans, are a type of chickpea prized for their large size, smooth texture, and mild, nutty flavor. They are a staple food in many regions around the world and a versatile ingredient in countless dishes.
Product Description
Kabuli Chickpea Nutrients
Calories: 269
Protein: 14.5 grams
Carbs: 45 grams
Fiber: 12.5 grams
Size 7, 8, 8+mm,
Overall, Kabuli chickpeas are a highly nutritious and affordable food, offering a good source of protein, fiber, vitamins, and minerals.